Make room for the life you want to live
Body-related thoughts may shape what you wear, whether you join a social occasion, or how present you feel with people you care about. You can bring those experiences to therapy without having a polished explanation. Sarah offers a weight-inclusive approach and works with you to identify goals that reflect your life.
What you can bring to the conversation
- Situations in which appearance-related thoughts take up your attention.
- Messages about bodies that have stayed with you.
- The experiences and relationships you want more room for.
Learn about Sarah’s background and her therapy approach. Sessions are available in English and Farsi. For a teen, ask about age eligibility, privacy, and caregiver involvement.
Outpatient therapy and your care team
Rumi Counseling provides psychotherapy. Eating-disorder care may also require medical monitoring and nutritional support; some people need a more intensive setting. Discuss treatment fit and coordination before starting.
Where you can meet
All appointments are scheduled in advance. Explore office details and virtual-care information for your state:
Share where you will be physically located during virtual appointments, including any travel plans.
Fees, insurance, and getting started
Start with a free 15-minute consultation to discuss your concerns, availability, and next steps. Review current fees and insurance information, and confirm benefits for your specific plan. A consultation request is not a confirmed appointment.
Questions about body-image therapy
Do I need an eating-disorder diagnosis for body-image support?
No. You can ask about body-image concerns on their own. The consultation helps establish whether Sarah’s approach is suitable for what you want to work on.
What can I ask before deciding on therapy?
Ask how Sarah approaches body-image work, what sessions may involve, how goals are discussed, and whether in-person or virtual appointments are available.