A clearer first step.

The 15-minute conversation is an opportunity to ask about fit, availability, and practical next steps. It is not a full assessment or therapy session. Read the getting started guide.

Yes. Ask about your teenager’s age, needs, privacy, and how caregivers could be involved. Find information for families.

Discuss whether coordination is appropriate, what permissions are needed, and how information can be shared securely. See referral and coordination information.

Rumi Counseling provides outpatient psychotherapy in person and virtually, by appointment only. Residential, day, intensive outpatient, medical, and nutrition services require separate arrangements where needed. Suitability for outpatient therapy should be discussed with your care team.

Sessions are available by appointment only, in person at our Alexandria, Virginia and Bethesda, Maryland offices, or virtually for clients in Virginia and Maryland. See the contact page for addresses and directions.

You can start by sharing what has been on your mind. The consultation is a chance to ask questions and discuss what support might look like for you.

There is no single timeline. Your goals and circumstances guide the work, and we’ll check in together about your needs as therapy progresses.

Rumi Counseling accepts Aetna, Blue Cross Blue Shield, CareFirst, Cigna/Evernorth, Original Medicare, Optum, Oscar Health, TRICARE, UnitedHealthcare/UHC/UBH, and Wellfleet. Benefits, deductibles, and copays vary, so confirm your specific coverage with your insurer. If you have a Medicare Advantage plan, please contact us to confirm whether we accept your specific plan before scheduling.

Open the secure appointment portal and select “Initial consultation” (15 minutes) for the free introductory call. Prefer to speak with us?

An appointment request is not a confirmed booking.